It's important to not just help those who need help, but to also equip those who want to help. To facilitate that, we've gathered together resources to inform and keep up-to-date those who want to help.

We offer a quarterly newsletter to aid our community in helping the most vulnerable among us. By doing this we hope to not only give those who want to help the means to do so, but show the rest of the community the pleasure of giving back.

For a complete list of all the Child and Youth Mental Health Services available to you, please click on the document below, CYMHSA Service & Support Directory.

CYMHSU Service & Support Directory PDF

For an online, searchable directory of information regarding community, government and social service resources available to you in Prince George and throughout BC, please go to http://www.bc211.ca/

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Need someone to talk to:

• Northern BC Crisis Center
• Kids Help Phone

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Parents & Caregivers:

Emotion Focused Family Therapy is the central therapeutic model we use to support families. We encourage all caregivers to watch the free parenting video series on this site.

Emotion Focused Family Therapy Video Series: http://www.mentalhealthfoundations.ca/parent-coaching

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With all the information available online, it is hard to know what information is reliable. The list of websites listed below have reliable and validated information, please check them out:

• Foundry BC Information and Tools
• Anxiety Canada
• Parent Support Services Society of BC
• Kelty Mental Health
• Northern BC Crisis Center
• Kids Help Phone
• Canadian Mental Health Association